Friday, September 7, 2012

New Blog

This is a new blog that I'm excited to share with everyone. I've been recently diagnosed as gluten and milk intolerant and have been exploring the world of gluten-free (GF) foods. I can't believe how much better I feel now. I've had improvements with digestion (IBS), headaches, energy, moods, sleeping and more.

My hopes are that this blog will let me share some recipes with you that are naturally or converted to gluten-free. I get my recipes from friends, websites, cookbooks and many other places. The only ones I'll put on here are the foods that I think come out really tasting yummy, and not just for the GF people. I hope you'll be able to make these recipes for the whole family to share, and they won't even notice they are gluten-free.

If you're interested in learning more about the benefits of becoming gluten-free, check out the American Celiac Disease Alliance. Celiac disease is the the worst form of being allergic to gluten, as far as I understand, but a lot of the same symtoms apply to the gluten intolerent people.

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